The Most Important Method To Heal Your Digestion
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Ayurvedic & Yogic Methods to Release the Hiatal Hernia & relieve GERD, Asthma & Heart Palipatation
/Do you have GERD, acid reflux, asthma or heart palpitations?
You may have a hital hernia. Watch my video to learn how to identify if you have hital hernia and how to treat it using ayurvedic and yogic methods.
The Ayurvedic Detox Routine for The Morning
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Ayurveda emphasizes a morning routine that nourishes and cleanses the body, and gently rouses the mind. The morning routine sets the stage for the rest of the day.
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