My Relevant Experience
My work is a blend of personal recovery and professional expertise, refined over more than a decade of helping women heal.
I hold advanced certifications in trauma recovery and holistic healing, including somatic parts work, emotional release practices, ayurvedic medicine, detoxification therapies, herbal studies, yoga, and meditation. For over ten years, I ran a holistic center in Chicago, where I created customized retreats for people recovering from burnout — in both work and relationships — and trained a team of therapists delivering treatments under my direction.
Today, my focus is helping strong, high-achieving women heal from the trauma of toxic relationships — especially when their empathy, loyalty, and resilience were used against them. Through comprehensive virtual programs, I guide women to regulate their nervous systems, release rumination, rebuild self-trust, and reconnect to the parts of themselves that were buried by betrayal.
What I offer is the culmination of my professional training, my own recovery, and years of helping hundreds of women reclaim clarity, confidence, and peace. This work is about processing what was stored, integrating what was fragmented, and returning to the self you were always meant to live from.
Because healing isn’t about becoming someone new — it’s about remembering who you are, and integrating the parts of you that were never broken, only hidden. From that place, self-worth, peace, and love stop being things you chase, and instead become your natural way of being. Check out my programs here.